Fitness Reality 4000MR Magnetic Rower will make you strong both outwardly and inwardly. How so? It provides a full-body exercise that is invaluable in boosting stamina, immune system and a well-balanced stature. And the quiet rowing will isolate your mind from all distractions.
We love rowing. We used to go a lot for boat rowing, especially in the rowing season. It would calm our mind and shed all the weariness from the body. That made us decide on the rowing machine when we started looking for a full-body exercise machine.
And Fitness Reality 4000MR undoubtedly is the best one we could buy. It is quiet and provides full-motion rowing with two independent handles, just like oars. It gives us the serene feeling of rowing right inside our home.
Here in this article, I will share why I love Fitness Reality more than other rowing machines. Let’s begin with the basics.
Types of Rowing Machine:
When it comes to thorough exercise, rowing machine beats all other fitness machines with a low impact, full-body impression. It’s a great way to shape your body and mind. Rowing reduces the level of adrenaline and cortisol, and makes both the upper and lower parts of the body strong.
Rowing machine isn’t a new invention in indoor fitness equipment. In fact, it has a longer and proven track record than other fitness machines. You will find four rowing machines prevalent in the market.
Air Rowing Machine: Also known as Flywheel rowing machine. It creates air resistance using pulling motions of the body that help spin the flywheel. The spinning is directly connected to rowing and speeds up simultaneously with the rowing.
The best thing about air rowing is it feels natural, and it produces a smooth and continuous flow in rowing.
Hydraulic Rowing Machine: Also known as a piston rower as it uses a piston to achieve resistance. It is best for low-budget workouts and space-saving design. But the disadvantages may overrule and feel heavy.
It doesn’t allow natural movements and smooth flows of rowing you could have achieved with air, water or magnetic resistance machines.
Water Rowing Machine: It creates resistance using water paddles inside a water tank, which imitates boat rowing. So, if you love boat rowing and are used to outdoor rowing, you might find it more fitting. Though the machine itself is quiet, the rowing creates a swishing sound of water.
That is the only thing I miss in Fitness Reality 4000MR Magnetic Rowing Machine.
Magnetic Rowing Machine: It is the most popular of all. Magnetic rower creates resistance by altering the distance between the magnet and the flywheel. The lesser the distance, the higher the resistance.
Though I love the sound effect water rower creates, in-home exercise needs a really quiet one. Besides, space is a big issue if you are living inside an apartment. Judging from all sides, magnetic rower beats the other three, which made it the first choice for many trainers.
Benefits of Magnetic Rowing Machines:
Magnetic rowing machine improves cardiovascular and muscle strengths and injects with super stamina and mental tranquillity. Here are some of the benefits of the rowing you will receive:
- Provides full-body workout targeting 85% of body muscles.
- Safe way to workout with customized goal settings.
- Low impact highly effective exercise
- Helps build an upright posture
- Strengthens the cardiovascular, aerobic and immune system
- Sheds fats and shapes legs, abs, thighs and bums.
- Provides calmness and rest in mind
The list is pretty captivating, isn’t it? That made me go for Fitness Reality Magnetic Rowing Machine. Let’s check out the 4000MR model with all the ins and outs it offers.
Fitness Reality 4000MR Magnetic Rower: 15 Workout Programs
Rowing is a great way to trim the body as it allows intense movements. If you are looking for a full-body workout, Fitness Reality 4000MR Rower will provide you with that.
With a ball-bearing seat roller and two widely apart oars, the machine will help you build biceps, triceps, shoulder, forearm, leg, thigh, traps, stimulating every single muscle of your body. It provides dual transmission in 16 levels. That’s a decent range of magnetic resistance range you are getting here.
The machine itself is robustly built and comes in easily assembled parts. It has a maximum holding capacity of 300 lbs. For a heavy machine, it takes minimum space and works quietly. The folding design is great for saving space, and the transportation wheels ensure smooth, quiet gliding.
The pedals are wide and chain driven. They come with extra holding straps to secure the foot from slipping. The rowing handles are rubber coated and have gripping balls on top of them. Besides, Fitness Reality has 4 stabilizers underneath it that keeps the machine firm during heavy workouts.
The sitting position is excellent for full-stroke peddling and easy sliding. The large body-shaped cushion at 21 to 22.5 inches elevation fits any 5 to 6.5 feet user comfortably. Besides, the 5-inches backlit LCD console ensures you have the right angle to monitor all workout impacts simultaneously.
Fitness Reality 4000MR Magnetic Rower comes with 10 pre-set and 5 tailored programs. You can set goals for three workouts and monitor calories, RPM, tension levels and many more in a single display. Moreover, it comes with a phone holder as the display itself isn’t PC compatible.
Fitness Reality 4000MR Magnetic Rowing Machines Pros & Cons
Now, as you have learned all the features, pro, and cons of Fitness Reality 4000MR Magnetic Rower, what’s left for you is to compare it with other magnetic rowers. In the following section, some key features of rowing machines that need consideration during purchasing have been discussed.
Hopefully, that will let you see how it beats all the other magnetic rowing machines.
How to Choose Your Rowing Machine:
By now, you are familiar with the four types of rowing machine and how they differ from each other. That helps pick a particular kind. But is that all? It requires deeper probing to explore the features all these beautiful rowers have to offer. Let’s look at some of them and why they need attention.
Size: Size is always a compelling issue if you are living in a small apartment. Modular or folding design helps save space and get a spacious workout session, all at the same time. Which is why you will find most of the exercise machines follow the fold-up design.
Structure: Structure determines the longevity of your rower. Is it made of steel, plastic or wood? That’s a big question. When wood increases aesthetics and proves durability in the long-run, it requires high maintenance to preserve its state.
On the other hand, a metal structure requires less care, puts up with high capacity and is more cost-effective than others.
Easy Assembly: Most rowers come in modular design with detailed assembly manuals. However, no amount of instructions can make a complex system easy. On the contrary, a bulky rower with a simple connecting design may make the construction easy.
Chain or Belt: A chain-driven paddle is more durable than a belted one. Even though chain requires some routine maintenance, it doesn’t wear out quickly. While belt has less holding capacity and frays over time due to continuous frictions during rowing.
Transportation: Wheeling legs are better for easy and smooth rolling of the rowing machine. You definitely wouldn’t like to have scratches over your floor burnish. Besides, it makes moving quieter.
Quite Rowing: For apartment dwellers, that is a crucial consideration that often comes before everything else. No one likes to hear complaints coming from neighbor’s. Besides, a quiet rower will let you enjoy the relaxing power of rowing at any time of the day.
Capacity: The maximum load a rowing machine can carry determines its sturdiness. Holding capacity is not necessarily an important factor for heavily built persons only. A solid and sturdy machine means more withholding capacity under intense workouts. That defines durability.
Sitting Distance: The distance of the seat both from the floor and the paddle ensures smooth rowing and natural movements. A rolling seat comes handier in tuning position. That allows adjusting engagements depending on the height and intensity level.
Rowing Machines usually come with some extra features like pre-set programs, workout goals customization, display, anti-slip design, phone holders and so on. Many times you will find them going beyond just supporting features and adding essentials in rowing.
If you need some, make sure to check them on your rower before purchasing.
Warranty: Warranty always has its calming effect that guards against insecurity. Buying a rower with warranty will not only protect against defective parts but also will mark its quality.
Frequently Asked Questions:
Can I row every day?
Yes, you can. It’s more like cycling or walking.
What is the best daily schedule for rowing?
Depending on the intensity level, you can row from 30 minutes to 60 minutes each day. However, make sure to take adequate rest.
Which one is better, rowing or running?
Studies showed that rowing impacts more muscles than running. So you may prefer rowing.
How fast can rowing work on my body?
It’s possible to see the impact within 14 days if you row regularly, 3 days a week, and intake proper nutrition.
Want to know what I love most about Fitness Reality 4000MR Magnetic Rower?
It makes me feel like I am rowing against the strong river current. Yes, it doesn’t provide the swishing sounds of water, like water rower does. However, it comes with two handles that will make you feel like clasping the real oars.
Besides, Fitness Reality Magnetic Rower will make sure to put you at an equal level of exertion you would have in outdoor rowing. And you can set your goals following pre-programmed or tailored workout routines.
And the contoured seat with soft cushioning turns long hours of sitting into minutes. Magnetic Rower is the best way to strengthen your body with a firm posture. Fitness Reality has just perfected that with all possible features.
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