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Best Rowing Machine 400 lb capacity | Expert Review [Janu 23]

Hi guys, are you looking for the best heavyweight capacity rowing machine? If you are overweight then a heavy-duty rowing machine will be the best selection for you. I am going to review here the Best Rowing Machine 400 lb capacity, Rowing machine 350 lb weight capacity, Rowing machine 300 lb weight capacity.

In this article, I have listed some excellent rowing machines from different rower. For overweight users, normal body weight capacity rower is not perfect. Because average weight rowers do not last for a long duration in case of heavy people. That is why I come with these pretty collections of heavyweight capacity rowing machine. In the list below I have reviewed some magnetic rower, air rower and water rowers. They have different mechanism action and different feelings but purpose is the same.

Concept2 Model D Indoor Rowing Machine
  • The king of the rowing world
  • Low impact workout 
  • Designed to fit most users
  • Separates easily into two pieces for storage
  • Track your progress with real-time data
  • Easy to Assemble, Move and Store

What are the best rowing machines for heavy person?


What to Check before Buying a Heavy Duty Rower

In this article I am going to review the best heavy duty rowers in the fitness industry. The chances are very high that will buy junk when you do not have previous experience about rowing machine. But, if you follow our guides and consider some parameters then you can buy pro-level rower. Let’s get check the best heavy duty rowing machine parameters.

Heavy weight capacities

Normally, heavy duty rowing machines have a high weight capacity specially for heavy person. The average quality rowers are manufactured with cheap parts that can bear maximum 250 pound. But, a higher weight capacity rowing machine can bear minimum 300 lbs of user’s weight.

Warranty Policy

Warranty offer is an essential parameter of excellent row machines. When a rowing machine built quality with sturdy materials and designed for lasting a long time. So, the manufacturer offers a long warranty to prove their products excellent quality. So be careful about the warranty before buying your high weight capacities rower.

Heart rate sensors

Basically, rowing exercise is one type of cardio exercise so you should monitor your pulse rate and cardio performance during a workout. So I suggest you to buy a rowing machine that has the cardio sensors for pulse count. Rower targets all major muscle groups that is fantastic for cardio workout. So the pulse rate is essential for cardio exercise.

Foldable/ compact

However, if you are living a small apartment and want to buy a rowing machine for your small apartment then not mentioned that you must choose a compact treadmill. Compact treadmill consumed fewer places and you can store in a small place make it folding. Similarly, the fitness equipment must have the transport wheels to move it from one to another. otherwise it will be hassle for movement.

Type of rower

There are various types of rowers in the fitness world. Normally, the water rowing is very attractive and you will get the real rowing feel. Other rowers like air and magnetic resistance rowers are for the serious person for fitness. But the magnetic rowers do not give you the real rowing feel in every stroke and air rower generates some noise. So, before buying your fitness hunter consider your actual needs.

Best High Weight Capacity Rowing Machine Compared

Author Choice
Concept2 Model D Indoor Rowing Machine
Concept2 Model D Indoor Rowing Machine
  • Dimension:96x24x14
  • Weight Limit (LBS):400
  • Foldable:Yes
  • Pulse Rate:Yes
  • Resistance:10
  • Warranty:5 yrs frame/ 2 Yrs parts
Echelon Smart Rowing Machine
Echelon Smart Rowing Machine
  • Dimension:83x20x41
  • Weight Limit (LBS):400
  • Foldable:Yes
  • Pulse Rate:Yes
  • Resistance:32
  • Warranty:1 Year Limited
Amazon's Choice
WaterRower Natural Rowing Machine S4
WaterRower Natural Rowing Machine S4
  • Dimension:83 x 24 x 21
  • Weight Limit (LBS):1000
  • Foldable:No
  • Pulse Rate:Yes
  • Resistance:Water Resistance
  • Warranty:5 yrs frame/ 3 Yrs parts

Best Rowing Machine 400 lb capacity & more

In this section, I am going to describe shortly the best rowing machine 400 lb capacity and more. In this category, the rower has great features, excellent warranty policy, build quality and costly priced parts for long-lasting warranty. Of course, you will get the best and excellent user rowing experience with the below-listed rowing machine.

Concept2 Model D Indoor Rower

best selling rowing machine


  • Unfold Dimension (L×W×H): (96x24x14) inches
  • Store Dimension (L×W×H): (25x33x54) inches
  • Heart Sensor: Yes
  • Seat: 14 inches
  • User Capacity: 500 lbs
  • Types of Resistance: Air resistance (10 levels)
  • Warranty: Limited for 2 & 5 year.
  • Monitor: Performance Monitor 5

The world’s most famous and most popular air rowing machine is the concept2 model d rower. I think each and everyone loves this excellent air rower who already uses this at least once. Everyone falls in love with this rower after using it. It is a Heavy duty rowing machine heavy person.

That is why the most user rating home use rower in the amazon is. It is a perfect Rowing machine 400 lbs capacity and more. The manufacturer designed this rower that can be fit for everyone. Concept2 Rower is the famous commercial use rowing machine in the fitness industry. The air resistance flywheel generates smooth resistance for every stroke.

The specialty of this air rower is the performance monitor 5. The performance monitor delivers the most reliable data during your rowing workouts. Because, it has the self calibrated workout monitoring system with various preset workout programs. The PM5 monitor can show you the stroke rate, rowing duration, speed, calories, pulse rate.

  • The model d fitness instrument is the best selling indoor rower around the world.
  • It can give you a natural rowing experience for vigorous exercises.
  • The Maximum supported weight capacity 500 lbs, which is outstanding for any user.
  • Air resistance flywheels are replay to every single stroke smoothly.
  • Using the device, you can enjoy a wide range of popular sporting apps.
  • A couple of exciting essential exercise features are included, Pulse rate sensor and more.
  • Everyone loves this gymnastic device, and no negative feedback is found.

WaterRower Natural Rowing Machine

Rowing machine 400 lb weight capacity


  • Unfold Dimension (L×W×H): (83 x 24 x 21) inches
  • Store Dimension (W×H×D): (84 x 21 x 22) inches
  • Foot pedal: large
  • Pulse rate: Yes
  • types Resistance: Water Resistance
  • Weight Capacity: 700 pound
  • Warranty: Lifetime frame, parts 2-years, and 1-year labor.

The most popular water rowing machine is the WaterRower Natural rowing machine ash. It is the most users rated and excellent finished fitness equipment. This workout row machine made for home use. if you use it for personal gym then last for a long duration without any maintenance.

It is a handmade finished rowing machine that looks like furniture at your home. The water sounds give you the actual rowing feelings that you are on the river. It is also a high weight capacity Rowing machine for heavy people.

It has self regulated resistance system increasing and decreasing water content of the tank. You must not be confused is it perfect for the overweight users? Of course! It has 700 pounds users weight capacity. So carry on.

  • The fitness equipment comes with natural ash wood that is impressive for natural rowing experience.
  • It has a higher weight support instrument to ensure weight without any hazard.
  • You can easily stand up and save your room space, but stay away from your child from the device.
  • Using the fitness device, you can lose weight and get and strong body muscles.
  • Don’t miss out on getting the real rower experience at home in every stroke.
  • It designs with a basic calorie counter, but enough for your goal tracking.

LifeCore R100 Commercial Rower

Rowing machine 400 lbs


  • Unfold Dimension (L×W×H):  (92 x 19 x 36) inches
  • Store Dimension (L×W×H):  (52x19x67) inches
  • Foot pedal: large
  • Programs: 15
  • Pulse: Yes
  • User Capacity: 600 pound
  • Level of Resistance: 16 air magnetic resistance
  • Warranty: Parts for 5- Years, Labor – 1 Year

Another solid piece magnetic resistance rowing machine is LifeCore R100 Commercial Rower. It is specially designed for the gym or fitness club. It has excellent smooth resistance up to 16 levels. LifeCore R100 has A lot of preset programs.

Built-in Pulse rate sensors provided with it. The manufacturer provides an awesome commercial warranty. It is also a Rowing machine weight limits 400 lb category. You can use it for commercial use also. If you use heart rate belts that can detect the accurate pulse rate during exercise.

  • The Lifecore foldable rowing machine is a commercial-grade rower for home and gym use.
  • Solid and high-performance steel frame make it stronger to support weight more than 600 pounds.
  • Plenty of exciting features and damper resistance complete your essential requirements.
  • Easily foldable this is suitable for storage in any small place.
  • It has long stride length for different user heights.
  • The lcd monitor should be more interactive.

Echelon Air Rower with 22 inch Monitor

best rowing machine for heavy users


  • Unfold Dimension (L×W×H): (83 x 20 x 41) inches
  • Heart Sensor: YES
  • Seat: large
  • User Capacity: 400 pounds
  • Warranty: 1 Yr limited time

It is our last picks of rower that can hold 400 lbs and more. Echelon Smart Rowing Machine with 22 inch HD screen is the high rated air rowing machine in the rowing industry. It has the best-looking design and excellent workout machine.

Specifically, it has been designed with 22 inch HD monitor to track most of the workout data like heart rate, stroke per min and more. According to the supplier answer, this excellent rowing machine can bear up to 400 lbs of user’s weight. So, it can be the first choice of your home gym.

  • The workout equipment  can maximize your full-body workout momentum.
  • Using the indoor gymnastic device, you can experience actual water boat activities.
  • It can support 400 lbs weight, which are fantastic for heavy people.
  • A soft handlebar ensures a more smooth and better workout experience.
  • The Dual handlebars design to comfort foam for ensuring attractive fitness progress.
  • Many advantages offer air rower, such as developing muscle mass, major muscles, and strength levels.
  • A comfortable and durable rolling seat gives you a more effective workout mode.
  • No limitations found & overall great rower.

Rowing machine 350 lb weight capacity

Sunny Health & Fitness SF-RW5639

Rowing machine 350 lb weight capacity


  • Unfold Dimension (L×W×H): (52.2 x 28.7 x 11.8) inches
  • Store Dimension (L×W×H): (78 x 20 x 25.5) inches
  • Foldable: Yes
  • Side rail: 40 inch
  • Foot pedal: large
  • Max User weight Capacity: 350 lbs
  • Resistance Level: 12-Hydraulic resistance
  • Warranty: 3 yrs frame/ 180 days parts

The best cheap rowing machine that can hold at least 350 lbs users weight is Sunny Health Fitness SF-RW5639.It is not an advanced rower but it has the ability to hold maximum bodyweight.

Though it has a very cheap price range but it has 3 years of frame warranty. Any users can use it due to its easy user’s manual and easy user instruction.

It has the full motion arms movement for a full body exercise options. Ergonomically designed foam padded handlebars with 12 levels of workout resistance.

  • Pre-assembled workout instrument is exciting for the entry-level users.
  • Ergonomic padded seat delivers more comfortable workouts experience.
  • A non-slip foot pedal will customize you all sizes and ensures a safe footing workout.
  • The adjustable 12-levels of tension knob accelerate your movement with rowing arms.
  • The short time warranty facilities are not good.

HCI Fitness ProRower RX-750

Rowing machine 350 lb capacity


  • Unfold Dimension (L×W×H):  (89x26x30) inches
  • Foot pedal: large
  • Programs: 15
  • Heart rate: Yes
  • User Capacity: 350 pound
  • Resistance Levels: Water resistance
  • Warranty: Lifetime for frame, three years for tank and seals, Two years for other parts.

HCI is the water rower machine that can hold 350 lbs of user weight. It has a smart and excellent looking. Due to water sound, you will get excellent rowing feeling with this and you will not be bored with it.

It is not enough rated rowing machine but has excellent warranty: lifetime frame warranty, three yrs of tank and two yrs of different parts warranty.

  • A colorful and thoughtful design delivers high quality rowing motions.
  • The RX-750 fitness tool features for easy to adjust seat and foot pedal.
  • Using the device, you can feel a real water boat riding experience.
  • An affordable price range and the user-friendly built-in system only for those people who like water rower.
  • Price is expensive for the entry-level user.

XTERRA Fitness ERG700 Rower

Best rowing machine 350 lb weight capacity


  • Unfold Dimension (L×W×H): (97x18x38) inches
  • Store Dimension (L×W×H): (52.5x18x62) inches
  • Foot pedal: large
  • Rowing Machine Weight Limits: 350 lbs
  • Programs: 20
  • Resistance Type: 16-Air magnetic resistance
  • Warranty: Lifetime frame, Parts: 5 Year warranty, Labor: 1 Year

The newly designed and most excellent rower has the combination of air and magnetic is this one. It is Best rowing machine 350 pound capacity. Specifically, it is designed for home use or personal use. It has 10 effective programs that ensure the perfect workout.

  • A colorful and stylish performance monitor tracks your entire workout activities.
  • The 16-levels of easy to adjustable air resistance ensures robust and boost your core muscles.
  • A comfortable handlebar allows a long lasting and more effective intensity workouts.
  • For the innovative frame construction, you can easily fold up and store when not in use.
  • Extend type comfortable seat maximized durability and performance.
  •  Adjustable and non-slip foot pedal make secure your foot for any size.
  • No drawback found yet.

Rowing machine 300 lb weight capacity

Merax Water Rowing Machine

Rowing machine 300 lb weight capacity


  • Unfold Dimension (L×W×H): (46.06x 25.98 x 22.99) inches
  • Store Dimension (L×W×H): (78 x 20 x 25.5) inches
  • Heart Sensor: Yes
  • Seat: (12.2x 10) inches
  • Foot pedal: 12 inches
  • Rowing Machine weight limit: 300 lbs
  • Resistance Type: 6 levels water
  • Warranty: limited time

Obviously merax is a great rowing machine weight with a 300 pound capacity. Merax rowing machine designed with excellent looking and sturdy material. Due to its high quality, it has a very good user’s ratings. A large LCD monitor system shows the exact workout data.

It is a quiet water rower that sounds generates the real rowing melody to make you motivated for your workout. So, you can pick up it without any confusion. The built-in transportation wheel allows you to move easily from one place to another place. Merax is the one of the best brand for the rowing machine now a days.

  • A stylish and colorful equipment design for steady performance, that’s hold in 330 lbs weight.
  • The unique water inclined tank ensures powerful and highly effective resistance.
  • The rock and high-performance water belt delivers quiet and smooth dynamic rowing activities.
  • It has a multi-features LCD Console that indicates duration, speed, calories, and essential fitness data.
  • A couple of exciting features make your activities more effective and comfortable during the session.
  • The manufacturer should provide a precise warranty time.

First Degree Fitness Newport Challenge

rowing machine with a 300 pound weight capacity


  • Unfold Dimension (L×W×H): (38 x 23 x 22) inches
  • Foot pedal: large
  • Heart rate: Yes
  • User weight limit: 300 pound
  • Resistance Types: Water generated Resistance

Another excellent water rowing machine for up to 300 lbs is First Degree Fitness Newport Challenge. I think everyone likes this equipment due to its durable structure and comfortable rowing.

The strong belt drive the smooth rowing that generates the excellent water sound and you really like this one. It is designed ergonomically that prevents any kinds of stains, rust and dust. The solid design make perfect for personal use at home.

  • Such an outstanding performance in waterrower it is.
  • Solid and lightweight constriction ensures steady performance.
  • A colorful and heavy-weight capacity makes it popular around the world.
  • The user-friendly price and console for easy to understand sporting activities.
  • 5 years frame, 3 years Tanks & Seals, 2 years mechanical warranty,
  • Easily vertical storage.
  • No negative feedback yet.

XTERRA Fitness ERG600W Water Rower

best heavy duty rower


  • Unfold Dimension (L×W×H):  (79.5×20.7×33.9) inches
  • Store Dimension (L×W×H):  (26. 5×20. 5×78) inches
  • Foot pedal: large
  • Heart rate: Yes
  • User weight limit: 350 lb capacity
  • Resistance types: 6 Levels resitance of water
  • Warranty: Lifetime frame, parts 2-years, and 1-year labor.

It is one of the best rowers under $500  XTERRA Fitness ERG600W WaterRower is 300 lbs rowing machine. This rowing machine has been designed with large and comfortable seat considering high workout intensity. Large LCD Monitor display system ensures the accurate workout data.

It has five levels of resistance that will be determined with water level. The blue color tank gives it a nice looking. It has five years of frame and two years of parts warranty. It has excellent users rating system for excellent user’s experience. Xterra Fitness WaterRower is one of the best cheap indoor fitness machine.

  • Adjustable foot pedal keeps safe and secure your foot from the slip.
  • A colorful water tank generates smooth and absolute water feeling motion during the exercises.
  • The large and wide LCD fitness console displays your real-time workout.
  • Extend 15 inches seat ensures more engaging workouts activities without any hassle.
  • The built-in advanced technology gives you easy to use and store when it not use.
  • The manufacturer should improve customer service.

Benefits of a rowing machine up to 400 lb capacity or more

Weight capacity is an essential feature of any workout equipment. When users intend to buy a rowing machine should consider the weight limit. Always must try to consider the maximum weight capacity.

The workout equipment with heavyweight capacity must be sturdy and solid picks otherwise cannot load the heavy weight. So, heavy weight exercise equipment will last for a long duration and the manufacturer’s offers a long time warranty.

Other benefits of a high weight capacity exercise machine that any weight users can use this in your family. When you buy exercise equipment with lower duty then the heavy people in your family could not use this machine.

The rowing machines with heavy-duty capacity has excellent features and good looking also. Our all of the listed rowing machines with heavyweight capacity has excellent feature and great warranty.

All heavy-duty rowers build with sturdy materials for long-lasting that keep you tension free and you can use it vigorously.

Heavy duty rower rowers have very good display system and most of them have the heart rate monitoring system. So, it can be your cardio workout option when has a heart rate control programs to get heart rate data.

Due to the long-lasting warranty, it has heavy-duty rower will need very slight maintenance. That is why you do not need any extra hassle for maintenance.

Which one is the best heavy duty rowing machines?

Finally, we reached the endpoint to take a decision which rowing machine should I need to buy. I already describe many rowing machines according to the user’s weight capacity. So, if you have no budget problem then my first and best suggestion for concept2 model D. The concept2 model is the world’s best air rower to fitness lover through its quality.

When you have any budget problem and do not want to spend more than $500 then merax water rower or XTERRA Fitness ERG600W waterrower is suggested that support up to 300 lbs user’s weight.

If you want a rower with a very cheap price but allows heavy weight then Sunny Health Fitness SF-RW5639 is recommended. But this rower made with cheap parts and I think do not last for a long run.

Rowing Machines 400 lb capacity FAQS

How heavy are rowing machines?

There are many well-known brands have available on the market for high weight capacity rowing. Most people believe that if buy heavy-weight capacity equipped than you can complete your total workout smoothly and effectively.

The Maximum rowing machines come with 47 lb weight to 400 lb weight capacity for a different type of heavy user. The concept 2 model d indoor rowing machine, WaterRower, and Life core R 100 rowing machine are all rowing comes with 400 lb weight capacity.

Here, we are trying to include some heavy-duty rowing machines that’s enough to carry lots of weight without putting any pressure.

Is rowing machine good for obese?

Absolutely yes, a rowing machine is good for obese people. It targets all major muscle groups. An ideal rowing machine can reduce your extra weight and gives you a strong body shape. So, using of rowing machine you can lose weight, toning muscles, and more health benefits.

What is the hardest level on a rowing machine?

Usually, different rower manufacture offers a different type of resistance knob that allows 1 to 10-levels resistance. Some exercise rowing machine design with 8 levels of resistance. So when you’re ready to go for a workout at the lowest level to the hardest level than you can easy to control resistance.

So, you can understand that the hardest level of the rowing machine is 10. Enjoy your workout with top levels resistance without facing any problem.

Can a rowing machine help lose weight?

The rowing machine is an ideal way to lose weight without any side effects. A couple of easy ways have to lose weight but all the way provides side effects but rowing can lose weight with any issued. A rower machine can burn 400 to 550 calories in just a 1-hour full body workout without any joint paint. Reducing a lot of calories will get good looking body.

How many calories can you burn on a rowing machine?

According to Harvard University Health reports, rowing can burn more than 230 to 250 calories in just 30 minutes of working out at general speed. But it depends on your body mass and fitness goal, if your expectation high so can burn more calories.

Will a rowing machine lose belly fat?

Don’t think that rowing is the magic pill that reduces belly fat instantly and weight loss. As a fitness expert, I am very sure that using rowing machines regular basis can lose fat smoothly and speed your weight loss. If you think that you can lose fat just by taking a pill, then you are living in a fool’s paradise.

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