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Best Rowing Machine 400 lb capacity | Expert Review [Aug 23]

Last updated on July 31st, 2023 at 04:34 pm

Hi guys, are you looking for the best heavyweight capacity rowing machine? If you are overweight then a heavy-duty rowing machine will be the best selection for you. I am going to review here the Best Rowing Machine 400 lb capacity, Rowing machine 350 lb weight capacity, Rowing machine 300 lb weight capacity.

In this article, I have listed some excellent rowing machines from different rower. For overweight users, normal body weight capacity rower is not perfect. Because average weight rowers do not last for a long duration in case of heavy people. That is why I come with these pretty collections of heavyweight capacity rowing machine. In the list below I have reviewed some magnetic rower, air rower and water rowers. They have different mechanism action and different feelings but purpose is the same.

What are the best rowing machines for heavy person?


What to Check before Buying a Heavy Duty Rower

In this article I am going to review the best heavy duty rowers in the fitness industry. The chances are very high that will buy junk when you do not have previous experience about rowing machine. But, if you follow our guides and consider some parameters then you can buy pro-level rower. Let’s get check the best heavy duty rowing machine parameters.

Heavy weight capacities

Normally, heavy duty rowing machines have a high weight capacity specially for heavy person. The average quality rowers are manufactured with cheap parts that can bear maximum 250 pound. But, a higher weight capacity rowing machine can bear minimum 300 lbs of user’s weight.

Warranty Policy

Warranty offer is an essential parameter of excellent row machines. When a rowing machine built quality with sturdy materials and designed for lasting a long time. So, the manufacturer offers a long warranty to prove their products excellent quality. So be careful about the warranty before buying your high weight capacities rower.

Heart rate sensors

Basically, rowing exercise is one type of cardio exercise so you should monitor your pulse rate and cardio performance during a workout. So I suggest you to buy a rowing machine that has the cardio sensors for pulse count. Rower targets all major muscle groups that is fantastic for cardio workout. So the pulse rate is essential for cardio exercise.

Foldable/ compact

However, if you are living a small apartment and want to buy a rowing machine for your small apartment then not mentioned that you must choose a compact treadmill. Compact treadmill consumed fewer places and you can store in a small place make it folding. Similarly, the fitness equipment must have the transport wheels to move it from one to another. otherwise it will be hassle for movement.

Type of rower

There are various types of rowers in the fitness world. Normally, the water rowing is very attractive and you will get the real rowing feel. Other rowers like air and magnetic resistance rowers are for the serious person for fitness. But the magnetic rowers do not give you the real rowing feel in every stroke and air rower generates some noise. So, before buying your fitness hunter consider your actual needs.

Best High Weight Capacity Rowing Machine Compared

Best Seller
Concept2 Model D

Concept2 Model D

  • Dimensions:96x24x14
  • Supported weight: 500
  • Foldable: Yes
  • Heart Rate Sensor: Yes
  • Warranty: 5 yrs frame/ 2 Yrs parts
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WaterRower Natural Rowing Machine

WaterRower Natural Rowing Machine

  • Dimensions: 82"D x 22"W x 28"H
  • Supported weight: 1000 Pounds
  • Foldable: No
  • Heart Rate: Yes
  • Resistance: Water
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Row Warrior Air Rowing Machine

Row Warrior Air Rowing Machine

  • Dimensions: 27"D x 14"W x 12"H
  • Supported weight: 550 pound
  • Foldable: Yes
  • Heart Rate: Yes
  • Warranty: 5 years parts
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Echelon Smart Rowing Machine

Echelon Smart Rowing Machine

  • Dimensions: 83 x 20 x 41
  • Supported weight: 400 pound 
  • Foldable: Yes
  • Heart Rate: Yes
  • Warranty: 12 months full warranty
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MERACH Bluetooth Magnetic Rower

MERACH Bluetooth Magnetic Rower

  • Dimensions: 65L x 19.3W x 24.8H
  • Supported weight: 350 Pounds
  • Foldable: No
  • Heart Rate: Yes
  • Warranty:12 months from purchase
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JOROTO Rowing Machine

JOROTO Rowing Machine

  • Dimensions: 95.3L X 20.5H X 34.6W
  • Supported weight: 350
  • Foldable: Yes
  • Heart Rate: Yes
  • Resistance: Water
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YOSUDA Rowing Machine

YOSUDA Rowing Machine

  • Dimensions: (46.75L x 26.75W x 8H) inches
  • Supported weight: 350
  • Foldable: Yes
  • Heart Rate: Yes
  • Warranty: 30 days replacement & 2 Yrs replacement parts
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Author choices
Merax WaterRower

Merax WaterRower

  • Dimensions:79x21x22
  • Supported weight:330
  • Foldable:No
  • Heart Rate:Yes
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XTERRA Fitness Waterrower

XTERRA Fitness Waterrower

  • Dimensions: 79.5 x 20.7 x 33.9
  • Supported weight: 350
  • Foldable: No
  • Heart Rate: No
  • Warranty: Lifetime frame
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First Degree Fitness Newport Plus Adjustable Resistance Fluid Rower

First Degree Fitness Newport Plus Adjustable Resistance Fluid Rower

  • Dimensions: 83 x 24 x 21
  • Supported weight: 1,000 pounds
  • Foldable: No
  • Heart Rate: Yes
  • Resistance: Water
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Best Rowing Machine 400 lb capacity & more

In this section, I am going to describe shortly the best rowing machine 400 lb capacity and more. In this category, the rower has great features, excellent warranty policy, build quality and costly priced parts for long-lasting warranty. Of course, you will get the best and excellent user rowing experience with the below-listed rowing machine.

Concept2 Model D Indoor Rower

best selling rowing machine


  • Unfold Dimension (L×W×H): (96x24x14) inches
  • Store Dimension (L×W×H): (25x33x54) inches
  • Heart Sensor: Yes
  • Seat: 14 inches
  • User Capacity: 500 lbs
  • Types of Resistance: Air resistance (10 levels)
  • Warranty: Limited for 2 & 5 year.
  • Monitor: Performance Monitor 5

The world’s most famous and most popular air rowing machine is the concept2 model d rower. I think each and everyone loves this excellent air rower who already uses this at least once. Everyone falls in love with this rower after using it. It is a Heavy duty rowing machine heavy person.

That is why the most user rating home use rower in the amazon is. It is a perfect Rowing machine 400 lbs capacity and more. The manufacturer designed this rower that can be fit for everyone. Concept2 Rower is the famous commercial use rowing machine in the fitness industry. The air resistance flywheel generates smooth resistance for every stroke.

The specialty of this air rower is the performance monitor 5. The performance monitor delivers the most reliable data during your rowing workouts. Because, it has the self calibrated workout monitoring system with various preset workout programs. The PM5 monitor can show you the stroke rate, rowing duration, speed, calories, pulse rate.

  • The model d fitness instrument is the best selling indoor rower around the world.
  • It can give you a natural rowing experience for vigorous exercises.
  • The Maximum supported weight capacity 500 lbs, which is outstanding for any user.
  • Air resistance flywheels are replay to every single stroke smoothly.
  • Using the device, you can enjoy a wide range of popular sporting apps.
  • A couple of exciting essential exercise features are included, Pulse rate sensor and more.
  • Everyone loves this gymnastic device, and no negative feedback is found.

WaterRower Natural Rowing Machine

Rowing machine 400 lb weight capacity


  • Unfold Dimension (L×W×H): (83 x 24 x 21) inches
  • Store Dimension (W×H×D): (84 x 21 x 22) inches
  • Foot pedal: large
  • Pulse rate: Yes
  • types Resistance: Water Resistance
  • Weight Capacity: 700 pound
  • Warranty: Lifetime frame, parts 2-years, and 1-year labor.

The most popular water rowing machine is the WaterRower Natural rowing machine ash. It is the most users rated and excellent finished fitness equipment. This workout row machine made for home use. if you use it for personal gym then last for a long duration without any maintenance.

It is a handmade finished rowing machine that looks like furniture at your home. The water sounds give you the actual rowing feelings that you are on the river. It is also a high weight capacity Rowing machine for heavy people.

It has self regulated resistance system increasing and decreasing water content of the tank. You must not be confused is it perfect for the overweight users? Of course! It has 700 pounds users weight capacity. So carry on.

  • The fitness equipment comes with natural ash wood that is impressive for natural rowing experience.
  • It has a higher weight support instrument to ensure weight without any hazard.
  • You can easily stand up and save your room space, but stay away from your child from the device.
  • Using the fitness device, you can lose weight and get and strong body muscles.
  • Don’t miss out on getting the real rower experience at home in every stroke.
  • It designs with a basic calorie counter, but enough for your goal tracking.

Row Warrior Air Rowing Machine

550 pound weight capacity rowing machine


  • Unfold Dimension (D×W×H):  (27 x 14 x 12) inches
  • Store Dimension (H×L×W):  (54x33x30) inches
  • Foot pedal: large
  • Pulse Rate Sensor: Yes
  • Max. Weight Capacity: 550 pound
  • Level of Resistance: 10 air resistance
  • Warranty option: 5 Yrs for parts.

Another high weight capacity air rowing machine for 550 pounds weight capacity people is Row Warrior air rowing machine. Its frame and parts are made with stainless alloy steel. So, there are no chances to getting rust and remain stainless for a long time period. It is made with sturdy metal frame that can bear up to 500 lb weight during rowing.

The Row Warrior air rowing machine is perfect for home and gym. Row Warrior has been designed with 10 levels of resistance for beginner level to athlete’s body builders. Select 1 to 3 resistance level for beginner as your stamina and muscle structure. Body builders select their desired resistance level from 7 t0 10. Normally, mid level users select 4 to 6 resistance level for their workout journey.

Row Warrior has been manufactured with large LED display. It has Bluetooth connectivity that helps you to connect your mobile phone with this monitor to track your fitness data. You can see time, calories burned, heart rate etc.

  • Solid and high-performance steel frame can support more than 500 pounds.
  • Easily foldable this is suitable for storage in a corner of a room.
  • Foam padded handle for comfortable feeling during exercise.
  • It has long stride length for different user heights.
  • Adjustable foot straps for different sized shoe.
  • Transportation wheel.
  • Bluetooth connectivity.
  • 10 resistance level.
  • Assembly is very simple.
  • Costly item for personal use.

Echelon Air Rower with 22 inch Monitor

best rowing machine for heavy users


  • Unfold Dimension (L×W×H): (83 x 20 x 41) inches
  • Heart Sensor: YES
  • Seat: large
  • User Capacity: 400 pounds
  • Warranty: 1 Yr limited time

It is our last picks of rower that can hold 400 lbs and more. Echelon Smart Rowing Machine with 22 inch HD screen is the high rated air rowing machine in the rowing industry. It has the best-looking design and excellent workout machine.

Specifically, it has been designed with 22 inch HD monitor to track most of the workout data like heart rate, stroke per min and more. According to the supplier answer, this excellent rowing machine can bear up to 400 lbs of user’s weight. So, it can be the first choice of your home gym.

  • The workout equipment  can maximize your full-body workout momentum.
  • Using the indoor gymnastic device, you can experience actual water boat activities.
  • It can support 400 lbs weight, which are fantastic for heavy people.
  • A soft handlebar ensures a more smooth and better workout experience.
  • The Dual handlebars design to comfort foam for ensuring attractive fitness progress.
  • Many advantages offer air rower, such as developing muscle mass, major muscles, and strength levels.
  • A comfortable and durable rolling seat gives you a more effective workout mode.
  • No limitations found & overall great rower.

Rowing machine 350 lb weight capacity

MERACH Bluetooth Magnetic Rower

rowing machine with 350 pound weight capacity


  • Unfold Dimension (L×W×H): (65.0 x 19.3 x 24.8) inches
  • Foldable: No
  • Side rail: 40 inch
  • Foot pedal: Non slip large paddle
  • Max User weight Capacity: 350 lbs
  • Resistance Level: 16 level magnetic resistance
  • Warranty: one year manufacturer warranty

Are you looking for best budget rowing machine for heavy weight user? So, do not panic with that because I am going to review another cheap priced magnetic rower for obese people. Merach Bluetooth magnetic rower price is around $300. Anyone can afford it without any dilemma. It offers free Merach app subscription with this rower and you will get real rowing experience at your home during workout session.

Another plus point of this magnetic rower is Bluetooth connectivity. You can connect your mobile phone or iPad with this rowing machine to get you exercise data on your mobile phone. The display shows all necessary workout data: workout duration, burned calories, heart rate, speed and other info.

The point I need to mentioned for this equipment is silent feature. Most of the existing users support this fitness device as one of the best quiet equipment for home use. It will generate less noise that never bothers your neighbors even to your family members who are sleeping near it.

  • Mostly Pre-assembled workout instrument is easy to put together.
  • Easy to move and can be stored upward in a short place.
  • Suitable for tall users up to 6 feet 7 inch.
  • 16 level magnetic resistance for different level of users.
  • Silent rowing machine for home.
  • Affordable priced rower.
  • Excellent free training app.
  • Cheap parts.

JOROTO Rowing Machine

350 lb rowing machine


  • Unfold Dimension (L×W×H):  (95x18x34) inches
  • folded Dimension (L×W×H):  (47.2×66.3×20.5) inches
  • Foot pedal: large
  • Heart rate: Yes
  • User Capacity: 350 pound
  • Resistance Levels: 10 air resistance
  • Warranty: One year parts replacement warranty

My recommended silent air rower for heavy weight people is Joroto Rowing machine. It is excellent rowing equipment that can bear 350 pounds of user body weight. I love this rower because of its stainless alloy frame that ensures no rust for long time use. This rower has been used for home even in fitness club. It has one year replacement parts warranty from the purchase date.

I think it is very smooth and silent in nature. So, you can use it in your bed room for workout. I know no one will fell boring sitting besides of Joroto rowing machine due to its quiet nature. So, most of the time, I choose to purchase soundless workout equipment for indoor use.

Joroto Rowing machine is awesome choice of taller and heavy weight users. It allows 7 feet tall users to row and 350 pounds of body weight. So, I suggest you to get it for your home gym that any size as well as any body weight user can use it.

The display is Bluetooth enabled and backlight enabled. So, you can look your workout data without any difficulty even in lower light. You can see your all important workout data.

  • Alloy steel & aluminum metal frame,
  • No water refill required because it has resistance mechanism,
  • Good customer support for 12 months parts replacement,
  • Suitable for taller and big users,
  • Quiet and smooth rowing experience,
  • Seat is very soft and comfortable.
  • Durable and Excellent frame.
  • Takes some time for put together.

YOSUDA Magnetic

rowing machine with 350 pound weight capaity


  • Unfold Dimension (L×W×H): (75x19x32) inches
  • Foot pedal: non-slip, large, adjustable
  • Rowing Machine Weight Limits: 350 lbs
  • Resistance Type: 16 magnetic resistance
  • Warranty: Lifetime frame, Parts: 30 days replacement option

YOSUDA Magnetic Rowing Machine is one of the pro level rowers for indoor use. Yosuda is in the market for last 20 years with the best quality customer service and product quality. YOSUDA pro rower built with alloy metal body that allow 350 pound when you ride on it. Its frame is coated with metal that avoid to getting rust when your sweat comes to contact it.

The manufacturer claims that it is the ultra quiet rowing machine and has the excellent review about its silent feature. It generates only 20db sound during its operating. So, no one of your family members feel disturb when they are studying, sleeping or doing yoga.

This rower has been designed ergonomically that can target 90% of your body muscles. So, you can loss fat, reduce weight, body perfect shape, build muscles, strengthen your core muscles with this single rower. 16 level resistance options with 12 pounds flywheel generate smooth motion with excellent resistance for starter level to advanced level users.

  • 350 pound weight capacity rower for obese people.
  • Water bottle holder to keep hydrated user.
  • Perfect workout data counting.
  • Easy assembly needs only 20 min to put it together.
  • Ergonomically designed seat and handlebar for highest comfort.
  • Transportation wheel for easy movement from room to room.
  • Large LED display with Tablet holder for enjoying music.
  • Very limited warranty.

Rowing machine 300 lb weight capacity

Merax Water Rowing Machine

Rowing machine 300 lb weight capacity


  • Unfold Dimension (L×W×H): (46.06x 25.98 x 22.99) inches
  • Store Dimension (L×W×H): (78 x 20 x 25.5) inches
  • Heart Sensor: Yes
  • Seat: (12.2x 10) inches
  • Foot pedal: 12 inches
  • Rowing Machine weight limit: 300 lbs
  • Resistance Type: 6 levels water
  • Warranty: limited time

Obviously merax is a great rowing machine weight with a 300 pound capacity. Merax rowing machine designed with excellent looking and sturdy material. Due to its high quality, it has a very good user’s ratings. A large LCD monitor system shows the exact workout data.

It is a quiet water rower that sounds generates the real rowing melody to make you motivated for your workout. So, you can pick up it without any confusion. The built-in transportation wheel allows you to move easily from one place to another place. Merax is the one of the best brand for the rowing machine now a days.

  • A stylish and colorful equipment design for steady performance, that’s hold in 330 lbs weight.
  • The unique water inclined tank ensures powerful and highly effective resistance.
  • The rock and high-performance water belt delivers quiet and smooth dynamic rowing activities.
  • It has a multi-features LCD Console that indicates duration, speed, calories, and essential fitness data.
  • A couple of exciting features make your activities more effective and comfortable during the session.
  • The manufacturer should provide a precise warranty time.

First Degree Fitness Newport Challenge

water rower for 300 pound weight people


  • Unfold Dimension (L×W×H): (38 x 23 x 22) inches
  • Foot pedal: large
  • Heart rate: Yes
  • User weight limit: 300 pound
  • Resistance Types: Water generated Resistance

Another excellent water rowing machine for up to 300 lbs is First Degree Fitness Newport Challenge. I think everyone likes this equipment due to its durable structure and comfortable rowing.

The strong belt drive the smooth rowing that generates the excellent water sound and you really like this one. It is designed ergonomically that prevents any kinds of stains, rust and dust. The solid design make perfect for personal use at home.

  • Such an outstanding performance in waterrower it is.
  • Solid and lightweight constriction ensures steady performance.
  • A colorful and heavy-weight capacity makes it popular around the world.
  • The user-friendly price and console for easy to understand sporting activities.
  • 5 years frame, 3 years Tanks & Seals, 2 years mechanical warranty,
  • Easily vertical storage.
  • No negative feedback yet.

XTERRA Fitness ERG600W Water Rower

best heavy duty rower


  • Unfold Dimension (L×W×H):  (79.5×20.7×33.9) inches
  • Store Dimension (L×W×H):  (26. 5×20. 5×78) inches
  • Foot pedal: large
  • Heart rate: Yes
  • User weight limit: 350 lb capacity
  • Resistance types: 6 Levels resitance of water
  • Warranty: Lifetime frame, parts 2-years, and 1-year labor.

It is one of the best rowers under $500  XTERRA Fitness ERG600W WaterRower is 300 lbs rowing machine. This rowing machine has been designed with large and comfortable seat considering high workout intensity. Large LCD Monitor display system ensures the accurate workout data.

It has five levels of resistance that will be determined with water level. The blue color tank gives it a nice looking. It has five years of frame and two years of parts warranty. It has excellent users rating system for excellent user’s experience. Xterra Fitness WaterRower is one of the best cheap indoor fitness machine.

  • Adjustable foot pedal keeps safe and secure your foot from the slip.
  • A colorful water tank generates smooth and absolute water feeling motion during the exercises.
  • The large and wide LCD fitness console displays your real-time workout.
  • Extend 15 inches seat ensures more engaging workouts activities without any hassle.
  • The built-in advanced technology gives you easy to use and store when it not use.
  • The manufacturer should improve customer service.

Benefits of a rowing machine up to 400 lb capacity or more

Weight capacity is an essential feature of any workout equipment. When users intend to buy a rowing machine should consider the weight limit. Always must try to consider the maximum weight capacity.

The workout equipment with heavyweight capacity must be sturdy and solid picks otherwise cannot load the heavy weight. So, heavy weight exercise equipment will last for a long duration and the manufacturer’s offers a long time warranty.

Other benefits of a high weight capacity exercise machine that any weight users can use this in your family. When you buy exercise equipment with lower duty then the heavy people in your family could not use this machine.

The rowing machines with heavy-duty capacity has excellent features and good looking also. Our all of the listed rowing machines with heavyweight capacity has excellent feature and great warranty.

All heavy-duty rowers build with sturdy materials for long-lasting that keep you tension free and you can use it vigorously.

Heavy duty rower rowers have very good display system and most of them have the heart rate monitoring system. So, it can be your cardio workout option when has a heart rate control programs to get heart rate data.

Due to the long-lasting warranty, it has heavy-duty rower will need very slight maintenance. That is why you do not need any extra hassle for maintenance.

Which one is the best heavy duty rowing machines?

Finally, we reached the endpoint to take a decision which rowing machine should I need to buy. I already describe many rowing machines according to the user’s weight capacity. So, if you have no budget problem then my first and best suggestion for concept2 model D. The concept2 model is the world’s best air rower to fitness lover through its quality.

When you have any budget problem and do not want to spend more than $500 then merax water rower or XTERRA Fitness ERG600W waterrower is suggested that support up to 300 lbs user’s weight.

If you want a rower with a very cheap price but allows heavy weight then Sunny Health Fitness SF-RW5639 is recommended. But this rower made with cheap parts and I think do not last for a long run.

Rowing Machines 400 lb capacity FAQS

How heavy are rowing machines?

There are many well-known brands have available on the market for high weight capacity rowing. Most people believe that if buy heavy-weight capacity equipped than you can complete your total workout smoothly and effectively.

The Maximum rowing machines come with 47 lb weight to 400 lb weight capacity for a different type of heavy user. The concept 2 model d indoor rowing machine, WaterRower, and Life core R 100 rowing machine are all rowing comes with 400 lb weight capacity.

Here, we are trying to include some heavy-duty rowing machines that’s enough to carry lots of weight without putting any pressure.

Is rowing machine good for obese?

Absolutely yes, a rowing machine is good for obese people. It targets all major muscle groups. An ideal rowing machine can reduce your extra weight and gives you a strong body shape. So, using of rowing machine you can lose weight, toning muscles, and more health benefits.

What is the hardest level on a rowing machine?

Usually, different rower manufacture offers a different type of resistance knob that allows 1 to 10-levels resistance. Some exercise rowing machine design with 8 levels of resistance. So when you’re ready to go for a workout at the lowest level to the hardest level than you can easy to control resistance.

So, you can understand that the hardest level of the rowing machine is 10. Enjoy your workout with top levels resistance without facing any problem.

Can a rowing machine help lose weight?

The rowing machine is an ideal way to lose weight without any side effects. A couple of easy ways have to lose weight but all the way provides side effects but rowing can lose weight with any issued. A rower machine can burn 400 to 550 calories in just a 1-hour full body workout without any joint paint. Reducing a lot of calories will get good looking body.

How many calories can you burn on a rowing machine?

According to Harvard University Health reports, rowing can burn more than 230 to 250 calories in just 30 minutes of working out at general speed. But it depends on your body mass and fitness goal, if your expectation high so can burn more calories.

Will a rowing machine lose belly fat?

Don’t think that rowing is the magic pill that reduces belly fat instantly and weight loss. As a fitness expert, I am very sure that using rowing machines regular basis can lose fat smoothly and speed your weight loss. If you think that you can lose fat just by taking a pill, then you are living in a fool’s paradise.